MYSTERY OF THE MIND

Mystery of the Mind
The mind turned outward takes on the form of the objects of the world. Swami Muktananda has said. But when the mind turns within, it becomes pure consciousness again
It is this understanding, Swami Muktananda points out, that will ultimately bring the mind to rest. When you know the mind thoroughly, you know God, he writes here, because God is at the source of the mind.
In this book, Swami Muktananda recommends a wealth of techniques for guiding the mind toward the Self. He also discusses the awakening of the Kundalini the spiritual energy which lies latent in every human being as the key means of turning the mind inward. When all is said and done, he makes it clear that only by understanding the minds true nature can we free ourselves from limited perspectives.