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Meditation Instructions
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Item Number: BK-108218
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MEDITATION INSTRUCTIONS
Given by Gurumayi Chidvilasananda
These instructions given by Gurumayi lead you gently and naturally into meditation. She introduces techniques for sitting, yogic breathing, and mantra repetition. The recording includes two separate meditation sessions on 2 CD, each with tamboura accompaniment.
CD session 1: 73:58 minutes
CD session 2: 73:58 minutes
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A collection of talks on spiritual life containing the Siddha Yoga Message talks given by Gurumayi for 1995 to 1999.
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